Discover Health Podcast
As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!
For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.
Discover Health Podcast
Burned Out at 40? How to Rebuild Your Health, Purpose & Energy | Philip Blackett
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What do you do when life looks great on the outside but feels completely empty on the inside?
Philip Blackett knows that tension well. On his 40th birthday, sitting at the Thanksgiving table surrounded by family, he realized he was burned out, overweight, and completely lost about what came next. What followed was a quiet, faith-led transformation (one small habit at a time) that eventually became his life's mission: helping others thrive in the second half of life.
In this conversation, Joshua and Philip dig into the real causes of midlife burnout, the role of faith in healing, and the four pillars that make life after 40 not just survivable, but truly worth living.
🕐 Timestamps
00:00 – Introduction
01:44 – Philip's story: Burnout, the 300 Club & his 40th birthday crisis
06:24 – What causes midlife burnout — the sandwich generation explained
09:29 – Why people get stuck and turn to escapes instead of solutions
11:20 – The mindset shift that changed everything
20:00 – The four pillars of lifelong vitality: health, wealth, relationships & purpose
28:00 – Small habits that compound: walking, sleep, prayer & food
36:00 – How faith and scripture ground the healing process
44:00 – The power of speaking life — words, thoughts & actions
49:22 – Why the Bible is a love letter — and what that means for grace
51:48 – Where to find Philip & Life After 40
🔗 Connect with Philip Blackett:
Website: lifeafter40.com
Personal site: philipblackett.com
FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com
🛒 Shop: discoverhealth.gethealthy.store
📸 Instagram: instagram.com/discoverhealthfm
Discover Health FM is hosted by Joshua and Ginger Sharp. New episodes every Monday.
Check out my site: https://www.discoverhealthfm.com/
Online store: https://discoverhealth.gethealthy.store/
The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.
The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented.
By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.