Discover Health Podcast
As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!
For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.
Discover Health Podcast
Why Kids Crave Junk Food: ADHD, Dopamine & Emotional Eating Explained | Kamy Moussavi
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why does your child melt down when you say no to sugar? Why does willpower work in some areas of life but completely fall apart around food? And what does ADHD have to do with any of it?
In this eye-opening episode, Joshua sits down with Kamy Moussavi, former engineer, founder of Step Together, and a man who spent decades silently battling emotional eating and bulimia before finally finding the root cause. What he discovered changed everything, not just for himself, but for the hundreds of families he now helps.
If you have a child who struggles with food, weight, or emotional eating (or if you recognize these patterns in yourself) this conversation will shift the way you see it all.
🕐 Timestamps
00:00 – Introduction
01:09 – Kamy's superhero backstory: engineer, food addiction & bulimia
04:23 – Why discipline in one area doesn't transfer to food
06:36 – How emotions silently drive eating patterns
08:09 – What's really happening in the brain when cravings hit
15:00 – ADHD, dopamine & why junk food feels like relief
22:00 – How the gut microbiome controls food preferences & mood
30:00 – Why kids can't tell the difference between anxiety and hunger
36:00 – What parents model matters more than what they teach
41:21 – The Step Together method: awareness, diet, sleep & movement
44:30 – Why forcing kids into exercise backfires
45:06 – How parents must heal themselves to truly help their kids
47:32 – Where to find Kamy & Step Together
🔗 Connect with Kamy Moussavi:
Website: steptogether.us
FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com
🛒 Shop: discoverhealth.gethealthy.store
📸 Instagram: instagram.com/discoverhealthfm
Discover Health FM is hosted by Joshua and Ginger Sharp. New episodes every Monday.
Check out my site: https://www.discoverhealthfm.com/
Online store: https://discoverhealth.gethealthy.store/
The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.
The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented.
By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.