In this episode we discuss what's in the air you breathe. I also discuss why air, not food or water, may be the most important change you can make for your health. I also have a brief rant on air quality in the 80's (missed opportunity for an A...

In this episode I explain about how LIGHT and not diet and exercise is the key component to health. I explain the miracle of how plants can take intangible light and create matter. I also give practical tips on how to harness the light to impro...

In this episode I interview a special guest and natural health expert Dr. Ricky Brar. Ricky is a father, husband, functional health coach, clinical mentor, and practice success coach. His passion for gut health began with his own journey as a p...

In my interview with natural health expert and Nurse Practitioner, Carla McCall, we discuss all things metabolism. We touch on the ways metabolic issues can impact your health. We also discuss some ways in which you can improve your life throug...

In this episode I uncover the most overlooked body part in terms of healthcare. I uncover some of the mysteries of why many other attempts to improve your health have fallen short. I also give some helpful ideas on how you can protect this MVP ...