Discover Health Podcast
As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!
For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.
Episodes
88 episodes
Stage 4 Cancer to Nearly Cancer Free: Emma's Miracle Recovery with Dr. Francisco Contreras
At 43 years old, Emma Victoria Johnson was handed a stage 4 cancer diagnosis. Within days she lost her partner and watched her business fall apart. Doctors gave her two options, chemo tablets that might buy her 18 months or nothing at all with ...
Why Half Your Nitric Oxide Disappears by Middle Age (And How to Get It Back)
What if the secret to more energy, better circulation, and feeling like yourself again was one gas your body makes less of every single year? In this episode, Dr. Joshua Sharp talks with Richard Perry (chef, entrepreneur, and founder of NutriGa...
Why "Organic" Doesn't Mean What You Think It Does
Why is chronic illness at an all-time high when we have more food (and more "food science") than ever before? In this episode, Dr. Joshua Sharp sits down with Bob Underwood (better known as Farmer Bob), a third-generation berry farmer and found...
Why You're Still Sick After COVID: The Hidden Spike Protein Damage No One Talks About
Why does long COVID hang on for months or years after everyone else has "recovered"? In this episode, Dr. Joshua Sharp sits down with Dr. Jess Armine, a functional medicine practitioner with nearly 50 years of clinical experience, to break down...
Why Your Nervous System Is Stuck in Fight or Flight (And How to Finally Turn It Off) | Jon Hacker
**Special offer from ZenBud: Jon and the Nurgear team are offering Discover Health listeners a discount on ZenBud, the world's first ultrasound based vagus nerve stimulator. Head to zenbud.health/discoverhealth and use code DISCOVERHEA...
The Birth Control Side Effects Doctors Rarely Explain (Hormone Expert Tells All)
Birth control is often prescribed as a fix for painful periods, irregular cycles, acne, and mood swings, but is it actually solving the problem, or just masking it? In this episode, Dr. Joshua Sharp sits down with women's health ed...
Why Kids Crave Junk Food: ADHD, Dopamine & Emotional Eating Explained | Kamy Moussavi
Why does your child melt down when you say no to sugar? Why does willpower work in some areas of life but completely fall apart around food? And what does ADHD have to do with any of it? In this eye-opening episode, Joshua sits dow...
Burned Out at 40? How to Rebuild Your Health, Purpose & Energy | Philip Blackett
What do you do when life looks great on the outside but feels completely empty on the inside? Philip Blackett knows that tension well. On his 40th birthday, sitting at the Thanksgiving table surrounded by family, he realized he was...
Julie Ruelle, RDN | The Truth About Ultra-Processed Foods (And the Free App That Decodes Them)
What if the "first grade 15" is the new freshman 15? Julie Ruelle, registered dietitian with over 20 years of experience, joins Joshua to break down what's really happening to our food supply and why kids are gaining weight younger than ever.&n...
She Survived a TBI & Became a Brain Injury Nurse — Here's What She Learned
What happens when the medical professional becomes the patient? Kelly Tuttle was a cardiology nurse practitioner when a car accident in 2015 gave her a traumatic brain injury that changed her life completely. Instead of accepting the limits she...
The Health Detective: How to Decode What Your Body Is Really Telling You | Beth Mielbrecht
What if your symptoms aren't problems to be silenced, but messages to be heard? In this episode, Joshua sits down with Beth Mielbrecht, a precision healing expert and health detective who helps women in midlife finally get answers after years o...
Can You Actually Reverse Parkinson's & Alzheimer's? Mark Burnett's Incredible Story
What if the medical system told you there was no hope — and you decided not to believe them?Mark Burnett was born at Camp Lejeune, exposed to toxic chemicals before he ever took his first breath. Decades later, he found himself with sta...
He Needed 4 Joint Replacements...Then Healed His Chronic Pain Naturally | Discover Health
Doctors told former NFL player Dan Esposito he needed four joint replacements and would live with chronic pain and fibromyalgia for the rest of his life. Instead, he reversed it naturally — and came back as a world-class masters sprinter. In th...
The Un-Doctor: Why Connection Heals More Than Any Prescription | Dr. Fred Moss
Psychiatrist turned "Un-Doctor" Dr. Fred Moss joins Dr. Joshua Sharp on the Discover Health Podcast to challenge everything you think you know about mental health, diagnosis, and healing. With nearly four decades of experience, Dr. Fred makes a...
Stop Dieting: How to Break Food Cravings & Self-Sabotage for Good
Why do diets keep failing, even when you know exactly what to do?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Sherry Shaban, osteopath and anti-diet coach, to uncover the real reason behind cravings, s...
The Simplest Way to Eat Healthy (Without Overwhelm)
What if getting healthy didn’t require a complete life overhaul…but just one simple habit done consistently?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Ole Hovde, founder of Switchback Foods, to t...
Can You Heal MS Naturally? (Energy, Mind & Body Explained) with Dayna Wylder
What if chronic illness isn’t just physical…but deeply connected to your energy, thoughts, and nervous system?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with bioenergetics practitioner Dayna Wylder to...
Build a Better Life with Daily Habits | Dr. Allison McCune Davis
Your future isn’t decided someday…It’s built by what you do every single day.In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with natural health expert Allison McCune Davis to break down a powerful framewo...
Can a Concussion Cause Hormone Problems? (Most People Miss This)
Most people think a concussion is “no big deal” once the headache goes away…But what if that head injury is still affecting your brain, hormones, mood, and energy years later?In this episode of the Discover Health Podcast, Dr. Joshu...
Struggling to Get Pregnant? Root Causes of Infertility Most Doctors Miss | Dr. Grace Charles
Why are so many couples struggling to get pregnant today?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with naturopathic fertility doctor Dr. Grace Charles to uncover the root causes of infertility that are ...
Thyroid Problems Explained: The Root Cause Most Doctors Ignore
If you’ve been told your labs are “normal” but you still feel exhausted, foggy, or stuck… this episode will change how you think about your health.In this conversation, Dr. Joshua Sharp sits down with Dr. Kevin Smith to break down why s...
Lyme Disease Symptoms, Testing & Treatment: Why Killing the Bug Isn’t Enough | Greg Lee
What if the reason you are still struggling with Lyme disease is not just the infection itself?In this episode of Discover Health Podcast, Dr. Joshua Sharp sits down with Greg Lee, founder of the Lyme Research & Healing Center, to t...
How Stanley Bronstein Lost 220+ Pounds Without Drugs or Surgery | Mindset for Permanent Weight Loss
How do you create permanent weight loss instead of temporary results?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Stanley Bronstein to talk about the mindset shifts, identity changes, and daily habits ...
How to Reset Your Nervous System in 60 Seconds | Stress Relief for Busy Moms with Dr. Mario Mancini
Stress, anxiety, and overwhelm are incredibly common today, especially for busy parents trying to juggle work, family, and life.In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Dr. Mario Mancini, biomedica...
Why Autoimmune Disease Is Rising and How to Reverse It Naturally | Dr. David Bilstrom
Why are autoimmune disease and chronic illness becoming so common? In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Dr. David Bilstrom, a quadruple board-certified physician and functional medicine expert, to talk...