In this episode we discuss what's in the air you breathe. I also discuss why air, not food or water, may be the most important change you can make for your health. I also have a brief rant on air quality in the 80's (missed opportunity for an A...

In this episode I explain about how LIGHT and not diet and exercise is the key component to health. I explain the miracle of how plants can take intangible light and create matter. I also give practical tips on how to harness the light to impro...

In this episode I interview a special guest and natural health expert Dr. Ricky Brar. Ricky is a father, husband, functional health coach, clinical mentor, and practice success coach. His passion for gut health began with his own journey as a p...

In my interview with natural health expert and Nurse Practitioner, Carla McCall, we discuss all things metabolism. We touch on the ways metabolic issues can impact your health. We also discuss some ways in which you can improve your life throug...

In this episode I uncover the most overlooked body part in terms of healthcare. I uncover some of the mysteries of why many other attempts to improve your health have fallen short. I also give some helpful ideas on how you can protect this MVP ...

In this episode I interview yoga and pilates instructor, Jenn Van Campen. We go through some of the key benefits of each exercise and dispel some common myths. Jenn gives some great practical advice for newcomers and people who are bad at yoga,...

In this episode I interview a friend and colleague, Delaine Young. Delaine has expertise in sports medicine, training and rehab, but we talk to her about a new little known technique. Raindrop technique is a gentle and amazingly beneficial tech...

In this episode we talk dirty! We talk all things poop. What to look for, what types of poop are concerning and what could be behind it. If you would like more information about the Gut Rescue Odyssey group health program check out ...

My name is Dr. Joshua Sharp, DC. I am a chiropractor and creator of the Gut Rescue Odyssey group health program. In this episode, I introduce myself and explain the hopes and dreams for the Discover Health Podcast. I also share some insights in...