Discover Health Podcast
As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!
For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.
Episodes
81 episodes
Burned Out at 40? How to Rebuild Your Health, Purpose & Energy | Philip Blackett
What do you do when life looks great on the outside but feels completely empty on the inside? Philip Blackett knows that tension well. On his 40th birthday, sitting at the Thanksgiving table surrounded by family, he realized he was...
Julie Ruelle, RDN | The Truth About Ultra-Processed Foods (And the Free App That Decodes Them)
What if the "first grade 15" is the new freshman 15? Julie Ruelle, registered dietitian with over 20 years of experience, joins Joshua to break down what's really happening to our food supply and why kids are gaining weight younger than ever.&n...
She Survived a TBI & Became a Brain Injury Nurse — Here's What She Learned
What happens when the medical professional becomes the patient? Kelly Tuttle was a cardiology nurse practitioner when a car accident in 2015 gave her a traumatic brain injury that changed her life completely. Instead of accepting the limits she...
The Health Detective: How to Decode What Your Body Is Really Telling You | Beth Mielbrecht
What if your symptoms aren't problems to be silenced, but messages to be heard? In this episode, Joshua sits down with Beth Mielbrecht, a precision healing expert and health detective who helps women in midlife finally get answers after years o...
Can You Actually Reverse Parkinson's & Alzheimer's? Mark Burnett's Incredible Story
What if the medical system told you there was no hope — and you decided not to believe them?Mark Burnett was born at Camp Lejeune, exposed to toxic chemicals before he ever took his first breath. Decades later, he found himself with sta...
He Needed 4 Joint Replacements...Then Healed His Chronic Pain Naturally | Discover Health
Doctors told former NFL player Dan Esposito he needed four joint replacements and would live with chronic pain and fibromyalgia for the rest of his life. Instead, he reversed it naturally — and came back as a world-class masters sprinter. In th...
The Un-Doctor: Why Connection Heals More Than Any Prescription | Dr. Fred Moss
Psychiatrist turned "Un-Doctor" Dr. Fred Moss joins Dr. Joshua Sharp on the Discover Health Podcast to challenge everything you think you know about mental health, diagnosis, and healing. With nearly four decades of experience, Dr. Fred makes a...
Stop Dieting: How to Break Food Cravings & Self-Sabotage for Good
Why do diets keep failing, even when you know exactly what to do?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Sherry Shaban, osteopath and anti-diet coach, to uncover the real reason behind cravings, s...
The Simplest Way to Eat Healthy (Without Overwhelm)
What if getting healthy didn’t require a complete life overhaul…but just one simple habit done consistently?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Ole Hovde, founder of Switchback Foods, to t...
Can You Heal MS Naturally? (Energy, Mind & Body Explained) with Dayna Wylder
What if chronic illness isn’t just physical…but deeply connected to your energy, thoughts, and nervous system?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with bioenergetics practitioner Dayna Wylder to...
Build a Better Life with Daily Habits | Dr. Allison McCune Davis
Your future isn’t decided someday…It’s built by what you do every single day.In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with natural health expert Allison McCune Davis to break down a powerful framewo...
Can a Concussion Cause Hormone Problems? (Most People Miss This)
Most people think a concussion is “no big deal” once the headache goes away…But what if that head injury is still affecting your brain, hormones, mood, and energy years later?In this episode of the Discover Health Podcast, Dr. Joshu...
Struggling to Get Pregnant? Root Causes of Infertility Most Doctors Miss | Dr. Grace Charles
Why are so many couples struggling to get pregnant today?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with naturopathic fertility doctor Dr. Grace Charles to uncover the root causes of infertility that are ...
Thyroid Problems Explained: The Root Cause Most Doctors Ignore
If you’ve been told your labs are “normal” but you still feel exhausted, foggy, or stuck… this episode will change how you think about your health.In this conversation, Dr. Joshua Sharp sits down with Dr. Kevin Smith to break down why s...
Lyme Disease Symptoms, Testing & Treatment: Why Killing the Bug Isn’t Enough | Greg Lee
What if the reason you are still struggling with Lyme disease is not just the infection itself?In this episode of Discover Health Podcast, Dr. Joshua Sharp sits down with Greg Lee, founder of the Lyme Research & Healing Center, to t...
How Stanley Bronstein Lost 220+ Pounds Without Drugs or Surgery | Mindset for Permanent Weight Loss
How do you create permanent weight loss instead of temporary results?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Stanley Bronstein to talk about the mindset shifts, identity changes, and daily habits ...
How to Reset Your Nervous System in 60 Seconds | Stress Relief for Busy Moms with Dr. Mario Mancini
Stress, anxiety, and overwhelm are incredibly common today, especially for busy parents trying to juggle work, family, and life.In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Dr. Mario Mancini, biomedica...
Why Autoimmune Disease Is Rising and How to Reverse It Naturally | Dr. David Bilstrom
Why are autoimmune disease and chronic illness becoming so common? In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Dr. David Bilstrom, a quadruple board-certified physician and functional medicine expert, to talk...
From “Allergic to the World” to Healed: Trauma, MCAS & Nervous System Recovery with Cindy Costley
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236🎧 More from Discover Health:Website: https://www.discoverhealthfm.com/...
Break Free From Diet Culture: Body-Mind Harmony, Emotional Hunger & Food Freedom (Regina Oswald)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236If you’ve tried diet after diet… and it always turns into restriction, stress,...
Special Needs Parenting Without Burnout: Gut-Brain Axis, & Nervous System Regulation Dr. Chloe Weber
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236In this episode of the Discover Health Podcast, Dr. Joshua Sharp interviews Dr...
“I May Never Hear ‘I Love You’…” A Father’s Autism Journey + What Actually Helped (Paul Voss)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down...
Sustainable Fat Loss for Busy Moms: Flexible Dieting, Meal Prep, and Metabolism (Lisa Franz)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236Lisa's Links: https://www.nutritioncoachingandlife.com/https://ww...
Sleep Apnea, Anxiety & GABA: The Hidden Sleep Disruptor Millions Miss (w/ Beverly Meyer)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236Beverly's Website: https://www.ondietandhealth.com/Beverly's Podcast: http...
Transforming Picky Eaters: Holistic Approaches to Child Nutrition with Lena Livinsky
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Wednesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236SummaryLena Livinsky, a holistic feeding specialist, shares her journey ...