Discover Health Podcast

Episode 8: Let There Be Light!

Joshua Sharp, DC

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In this episode I explain about how LIGHT and not diet and exercise is the key component to health. I explain the miracle of how plants can take intangible light and create matter. I also give practical tips on how to harness the light to improve energy, reduce inflammation, improve mood, and improve sleep. 

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The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.

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